30 FOR $30

| JLT MEMBERS |

30 FOR $30 | JLT MEMBERS |

the club — 1:1 coaching + hands-on recovery Trusted by NFL LEGENDS, HOLLYWOOD INSIDERS, + MORE

MaKayla Elise Carr

B.a., NASM CPT-CVC, CF-L1

about elise strength club

  • Elise Strength Club serves to bridge the gap between mental + physical wellness via strength coaching + stretch therapy.. We educate, inform,
    + impact communities     by applying the science of exercise + cultivating genuine connections to empower people to maximum performance.

    From NFL locker rooms to Hollywood sets, Elise has helped high-performing bodies recover, realign, and reset.

    our mission is to help everyday people, athletes, and creatives move better, feel stronger, and build confidence inside and out.

    We offer private 1:1 personal training, in-home and in-gym stretch therapy, mobility work, and mindset coaching for individuals who demand excellence from their wellness routines. From NFL pros to studio executives and working moms — Elise Strength Club makes elite-level training personal and accessible in West Hollywood and Los Angeles.

    “Fitness found me at the lowest point of my life and pulled me out of depression - it taught me the balance of loving + pushing myself at my lowest to reach and appreciate the highs even more. I fell in love with helping others do exactly the same - becoming the best version of themselves by improving their mental, emotional, and physical wellness through fitness training. Fitness is tough - to execute, there’s a lot of mental and emotional resilience involved behind the physical aspect, and that’s the challenge I love.”

  • MaKayla Elise Carr is a NASM-certified personal trainer, certified Fascial Stretch Therapist, and Mayweather Boxing + Fitness instructor with over 7 years of industry experience after graduating from the University of Memphis with a Bachelors of Sciences.

    As a violinist outside the gym, MaKayla embodies balance between strength, artistry, and performance. Elise Strength Club was built to deliver that same multidimensional approach to clients through personalized wellness services and bodywork sessions trusted by some of LA’s top performers and professionals.

    In addition, experience includes:

    • Certified CrossFit L1 Coach

    • Equinox EFTI Certified Fitness Coach

    • Athelete Online Coach @KiaraTheLeader

    • Online Coach Nala Terry @Fituation

    • NASM Certified Personal Trainer

    • NASM Certified Virtual Coach

    • Mayweather Boxing Fitness Instructor

    • Crunch Fitness Group Instructor

    • UCA All-American Cheer, NCA Cheer 12+ yrs

  • Side-by-side comparison of a woman showing weight loss and abdominal reduction between two photos. She is wearing a gray sports bra and black shorts in both images.

    Kayla is awesome! Super supportive + motivating, knowledgeable, and friendly. I’m excited to continue working with her!

    Madeline G

  • Before and after photos of a woman showing weight loss transformation, with side and back views in black sports bras and various pants.

    "When I started I was 301 lbs and wouldn't finish a workout past 20 minutes - today, I am 270 lbs and my mental health is better at work and with family.

    Dani Jacobo

  • Comparison photos of a shirtless man showing front and side views before and after weight loss, with a focus on abdominal area.

    "My muscle stiffness from cycling eases with training + the mobility work we do. I'm shedding weight for my wedding + cannot wait to see me at the finish line with Coach Kayla.

    Chris Freire

  • Before and after photos of a woman showing weight loss progress, front and side views in workout clothes.

    "Coach Kayla is amazing! She has helped me get stronger, identify better foods to eat, and been so encouraging with her words! If you need a coach who’ll make you sweat and still be a kind accountability partner at the end of the day, stay here.

    Gabby Willingham

  • Side-by-side comparison of a woman's torso before and after fitness transformation, showing abdominal area changes, both wearing athletic wear.

    She's a real breath of fresh air! Kayla's got the perfect balance of professionalism and kindness, everything you want in a personal trainer. I had an unforgettable experience working with her and highly recommend her online coaching!

    Chaz Guess

  • Kayla Elise - truly the best trainer out there! I’ve been able to achieve my goals very quickly and even saw results after one month of training. She will certainly hold you accountable and will coach you to make healthier choices outside of the gym as well!

    Khari Bowman

  • Side view of a woman before and after body transformation, showing changes in abdomen and waistline, wearing black athletic clothing.

    "My knees and hips feel better since working with coach Kayla -- almost NO PAIN when I workout now. THE exercise technician, making it easy. 10/10

    Kelsi Mathis

  • Side-by-side comparison photo of a woman before and after losing weight, with text indicating a 3.7% reduction in body fat and a 12.9-pound weight loss.

    THE BEST PERSONAL TRAINER I'VE EVER HAD. that's all.

    Reanna Cavness

Person receiving a massage on a black massage table with black sheets, in a room with grey wall and wooden floor.

Fascial Stretch THerapy

Stretch Therapy for Recovery, Performance & Mind-Body Alignment

Recover better, move pain-free, maximize strength gains + improve flexibility with assisted stretch therapy designed to release tension, correct imbalances, + restore optimal joint mobility.

A woman squatting and lifting a barbell in a gym.

1:1 cOACHING

Train 1:1 in a fully equipped gym or in the comfort of your own home with professional coaching + personalized, phase-based programming built around your goals.

A blue plate with a salad containing sliced cucumber, radish, tomato, boiled egg halves, avocado, greens, and shredded carrots. There is a fork on the plate, a small bowl of pepper, sliced radish and avocado on the rustic wooden table, along with a glass of iced tea or juice, a knife, and white flowers.

NUTRITION + HABIT COACHING

Build sustainable, long-term eating habits alongside with personalized nutrition guidance, daily check-ins, + accountability coaching via our Coaching App.